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ASTHMA CARE PACK
ASTHMA CARE PACK INCLUDES:
Aller-G Care - 2 capsules twice daily with warm water after meals. 2 Bottles
Praanrakshak churna - 1 teaspoonful twice daily with warm water after meals.
1 Bottle
Tulsi Capsules - 2 capsules twice daily with warm water after meals. 2 Bottles
Shwash Kuthar Ras - 1 tablet twice daily with warm water after meals. 3 Bottles
Overview
Planet Ayurveda’s Asthma Care Pack combines four natural herbal supplements to support respiratory health. By reducing airway inflammation, clearing mucus, and providing anti-allergic support, the kit aims to relieve breathing difficulties and strengthen the respiratory system.
The pack typically includes:
Aller-G Care: Formulated with herbs to help manage allergic reactions and alleviate asthma-related symptoms.
Praanrakshak Churna: A powder blend that helps remove mucus, clear airway passages, and provide anti-inflammatory and antioxidant support.
Tulsi Capsules: Made from Holy Basil (Tulsi), which is known for its natural anti-allergic properties and ability to soothe respiratory distress.
Shwash Kuthar Ras: A herbo-mineral tablet formulation used in Ayurveda to clean blocked respiratory channels and improve breathing function.
The Asthma Care Pack is designed to be 100% natural, free from chemicals, preservatives, and additives, minimizing the risk of side effects.
Foods to Eat:
Focus on warm, light, and easily digestible foods that possess anti-inflammatory and antioxidant properties.
Warm Spices & Herbs
Ginger & Garlic: Natural bronchodilators that ease inflamed airways.
Turmeric: Contains curcumin, which fights chronic respiratory tract inflammation.
Black Pepper: Clears excess congestion and cuts through thick mucus.
Lighter Grains & Legumes
Barley & Millet: Highly recommended in Ayurveda as they do not aggravate Kapha.
Old Rice & Quinoa: Light on the stomach and easily assimilated.
Moong Dal (Green Gram): A clean, light source of protein that avoids digestive sluggishness.
Selected Fruits & Vegetables
Apples & Pears: Packed with lung-supportive vitamins and are structurally Kapha-pacifying.
Warm Soups: Especially vegetable broths made with spinach, carrots, and bottle gourd.
Lukewarm Water: Drinking warm fluids throughout the day thins mucus secretions.
🔴 Foods to Avoid (The "Trigger" List)
Steer clear of heavy, cold, sticky (Abhishyandi), or chemically preserved foods that clog your respiratory channels or induce systemic inflammation.
Mucus-Forming & Cold Items
Dairy Products: Avoid heavy milk, yogurt (curd), cheese, and ice cream, which heavily increase phlegm.
Chilled Drinks: Ice water, refrigerated juices, and sodas instantly constrict the airways.
Heavy Fruits: Bananas, papayas, and watermelons are damp-natured and worsen congestion.
Common Allergens & Preservatives
Sulfite-Rich Foods: Avoid dried fruits, pickled foods, wine, and beer, as sulfites frequently trigger sudden attacks.
Gas-Inducing Foods: Heavy beans (like kidney beans), carbonated drinks, and fried foods bloat the stomach, pushing against the diaphragm and restricting breathing.
Processed Meats & Refined Flour: Bakery items (gluten), junk food, and cured meats contain additives that aggravate respiratory swelling.
Disclaimer: Ayurvedic supplements are intended for holistic health support. Always consult with a qualified healthcare provider or licensed Ayurvedic practitioner before beginning any new treatment, especially if you have an underlying medical condition
ASTHMA CARE PACK INCLUDES:
Aller-G Care - 2 capsules twice daily with warm water after meals. 2 Bottles
Praanrakshak churna - 1 teaspoonful twice daily with warm water after meals.
1 Bottle
Tulsi Capsules - 2 capsules twice daily with warm water after meals. 2 Bottles
Shwash Kuthar Ras - 1 tablet twice daily with warm water after meals. 3 Bottles
Overview
Planet Ayurveda’s Asthma Care Pack combines four natural herbal supplements to support respiratory health. By reducing airway inflammation, clearing mucus, and providing anti-allergic support, the kit aims to relieve breathing difficulties and strengthen the respiratory system.
The pack typically includes:
Aller-G Care: Formulated with herbs to help manage allergic reactions and alleviate asthma-related symptoms.
Praanrakshak Churna: A powder blend that helps remove mucus, clear airway passages, and provide anti-inflammatory and antioxidant support.
Tulsi Capsules: Made from Holy Basil (Tulsi), which is known for its natural anti-allergic properties and ability to soothe respiratory distress.
Shwash Kuthar Ras: A herbo-mineral tablet formulation used in Ayurveda to clean blocked respiratory channels and improve breathing function.
The Asthma Care Pack is designed to be 100% natural, free from chemicals, preservatives, and additives, minimizing the risk of side effects.
Foods to Eat:
Focus on warm, light, and easily digestible foods that possess anti-inflammatory and antioxidant properties.
Warm Spices & Herbs
Ginger & Garlic: Natural bronchodilators that ease inflamed airways.
Turmeric: Contains curcumin, which fights chronic respiratory tract inflammation.
Black Pepper: Clears excess congestion and cuts through thick mucus.
Lighter Grains & Legumes
Barley & Millet: Highly recommended in Ayurveda as they do not aggravate Kapha.
Old Rice & Quinoa: Light on the stomach and easily assimilated.
Moong Dal (Green Gram): A clean, light source of protein that avoids digestive sluggishness.
Selected Fruits & Vegetables
Apples & Pears: Packed with lung-supportive vitamins and are structurally Kapha-pacifying.
Warm Soups: Especially vegetable broths made with spinach, carrots, and bottle gourd.
Lukewarm Water: Drinking warm fluids throughout the day thins mucus secretions.
🔴 Foods to Avoid (The "Trigger" List)
Steer clear of heavy, cold, sticky (Abhishyandi), or chemically preserved foods that clog your respiratory channels or induce systemic inflammation.
Mucus-Forming & Cold Items
Dairy Products: Avoid heavy milk, yogurt (curd), cheese, and ice cream, which heavily increase phlegm.
Chilled Drinks: Ice water, refrigerated juices, and sodas instantly constrict the airways.
Heavy Fruits: Bananas, papayas, and watermelons are damp-natured and worsen congestion.
Common Allergens & Preservatives
Sulfite-Rich Foods: Avoid dried fruits, pickled foods, wine, and beer, as sulfites frequently trigger sudden attacks.
Gas-Inducing Foods: Heavy beans (like kidney beans), carbonated drinks, and fried foods bloat the stomach, pushing against the diaphragm and restricting breathing.
Processed Meats & Refined Flour: Bakery items (gluten), junk food, and cured meats contain additives that aggravate respiratory swelling.
Disclaimer: Ayurvedic supplements are intended for holistic health support. Always consult with a qualified healthcare provider or licensed Ayurvedic practitioner before beginning any new treatment, especially if you have an underlying medical condition