ANEMIA CARE PACK

ANEMIA CARE PACK INCLUDES:

1. Chandraprabha Vati - 2 tablets, twice daily with warm water after meals. 1 Bottle

2. Arogyavardhini Vati - 2 tablets, twice daily with warm water after meals. 2 Bottles

3. Punarnava Mandur - 2 tablets, twice daily with warm water after meals. 1 Bottle

4. Wheat Grass Powder - 1 teaspoonful, twice daily mixed in a glass of warm water. 1 Bottle

5. Green Essentials - 1 capsule, twice daily with warm water after meals. 1 Bottle

6. Hemo Plan Syrup - 2 teaspoonful, twice daily after meals. 3 Bottles

   • 100 % vegetarian formulations.

   • Free from chemicals, preservatives, starch, additives, colors, yeast, binders, fillers.

     • 100 % vegetarian formulations.

     • Free from chemicals, preservatives, starch, additives, colors, yeast, binders, fillers.

   • Planet Ayurveda offer best combination of effective herbal remedies such as Anemia Care Pack for ayurvedic treatment of Anemia. Our Anemia Care Pack helps to prevent Hemoglobin and oxygen deficiency to the body cells by building up sufficient red blood cells and increasing their affinity to hemoglobin molecules. The regular consumption of Anemia Care Pack helps you increase stamina, endurance, and agility.

     The pack typically includes the following formulations:

     • Punarnava Mandur: A key herbal tablet recognized in Ayurveda for supporting red blood cell production, improving hemoglobin levels, and eliminating toxins.

     • Arogyavardhini Vati: A traditional herbal blend that helps improve metabolism, liver function, and nutrient absorption.

     • Chandraprabha Vati: Often used to boost overall strength, balance the body's energies (Doshas), and reduce weakness.

     • Wheat Grass Powder: Acts as a rich natural source of chlorophyll, vitamins, and antioxidants to support blood purification and energy.

     • Green Essentials: Capsules packed with natural vitamins to enhance metabolism and provide essential daily nutrients.

     • Hemo Plan Syrup: A liquid herbal supplement designed to stimulate blood formation and fight fatigue.

     • To naturally manage anemia and support hemoglobin production, your primary goal is to increase iron intake and enhance its absorption while limiting foods that block it.

       Foods to Eat

       Focus on iron-rich options paired with Vitamin C, which helps your body absorb iron efficiently.

       • Organ meats: Beef liver, chicken liver.

       • Red meat: Beef, lamb, venison.

       • Seafood: Sardines, canned tuna, oysters.

       • Poultry: Dark meat chicken, turkey.

       • Legumes: Lentils, chickpeas, black beans.

       • Seeds: Pumpkin seeds, hemp seeds.

       • Dark greens: Spinach, kale, Swiss chard.

       • Vitamin C helpers: Oranges, strawberries, bell peppers.

       Foods to Avoid

       Certain compounds like calcium, tannins, and phytates bind to iron and prevent your body from absorbing it.

       • Tea and coffee: High in tannins.

       • Dairy products: High in calcium.

       • Calcium supplements: Take apart from iron.

       • Whole grains: Contain phytates that block iron.

       • Soy protein: Can reduce iron absorption.

       • Eggs: Contain phosvitin, which binds iron.

       • Red wine: Rich in polyphenols that inhibit iron.

       Absorption Tips

       • Pair carefully: Eat iron sources with Vitamin C.

       • Time your drinks: Drink coffee/tea 2 hours after meals.

       • Cook with iron: Use a cast-iron skillet.

     • Disclaimer: Ayurvedic supplements are intended for holistic health support. Always consult with a qualified healthcare provider or licensed Ayurvedic practitioner before beginning any new treatment, especially if you have an underlying medical condition.